无需安装任何插件,即可直接观看
- 除了"BBC地平线：生物钟：身体运转的奥秘"你也可能喜欢以下影片：
剧情介绍
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick. Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.
播放必读
普通视频常见问题
- 海外地区可能无法播放,这个是正常的，如打开本页的播放窗口空白或有个是个大叉叉，请点击这里下载Flash 9插件,然后重启浏览器
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- 为何有的节目看到一半就断掉或没有响应了？最有效的解决方法是：IE浏览器--工具-- Internet选项--点击"删除文件"按钮，然后关闭浏览器重新打开
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- 可提前打开下一集的页面，播放后按暂停（不要关闭），让其缓冲，这样看完这集就可以很流畅的看下一集了。